Annie Walker woke up one morning in 2019 with little recollection of the night before. She had bruises on her arms, legs, wrist and lower abdomen. "But I literally had no idea what had happened," she ...

Revisiting traumatic memories can take a toll on mental well-being, leaving individuals vulnerable to emotional distress and cognitive impairment. However, groundbreaking research reveals a promising ...

@jcoulsworld1’s video was reposted by a woman on X who agreed that differences in memory recall could be to blame for ...

Eye Movement Desensitisation and Reprocessing (EMDR) is an established, evidence‐based psychotherapeutic approach for addressing the debilitating symptoms of post-traumatic stress disorder (PTSD). Its ...

In the quiet moments between conscious thoughts, our bodies hold stories. These are not the narratives we deliberately recall, but rather the implicit memories etched into our cells—memories that can ...

This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...