If stem cells can do everything from growing skulls to generating new heart tissue, you'd think they'd also be able to help regrow hair on balding heads. In fact, they soon might be able to do just ...

If you’ve read even a small amount of running research, you’ll likely have come across the term ‘lactate threshold’. But what does it actually mean? In essence, your lactate threshold is the point at ...

Science has confirmed what sports lovers have always known from experience: exercise is good for the brain. It increases blood flow, inhibits stress hormones, and stimulates the release of 'feel good' ...

The Warburg effect describes how cancer cells switch from oxidative phosphorylation to glycolysis even in oxygen-rich ...

Scientists have documented the benefits of lactate burning in exercising humans, but few studies have looked at the role of lactate during rest or after a meal. Exercise physiologists challenged ...

Earlier this month, the United States Supreme Court declined to hear a sex discrimination case from an Iowa woman who wanted to pump milk at work. The Court’s reasoning? It’s not sexist to tell women ...

F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...

For years, scientists worked to determine the top physiological factor in distance running success. As they dug deeper and deeper, the answer became clear: the pace at your lactate threshold. Media ...