Another thing to avoid when writing down your goals is fixed language like "always" or "never", says psychologist Kimberley ...

The symbolism of a new year in front of us can serve as an inspiration to finally try that fitness class, join a meet-up ...

Personal finance experts agree that the way you approach, structure and keep tabs on your financial goals dictates how ...

New Year’s resolutions are hard to keep because they are often vague, unrealistic or based on external pressure rather than genuine desire, leading to a lack of motivation and structure. Our brains ...

Building on the thousand-year tradition of nation-building and defence, the great national unity bloc and the aspiration to ...

If you're looking to quit smoking or lose weight in the new year, here are some tips on how you can keep your New Year's ...

As someone who has long had an on-again, off-again relationship with running — and a general preference for activities like ...

Looking for fun things to do on New Year's Eve? These festive activities will kick off 2026 in the best way. Discover ...

As the Colorado Avalanche take a brief pause for a well-deserved holiday break, we decided to have some festive fun of our ...

It was inspired by power cuts. Our devices were flat, but the work had to continue. So we borrowed time and tried to optimize ...

Next to the regime’s interference in other countries, it is involved in never-ending “resistance” against the diverse ...

Throw a cheap New Year's Eve party that's fun, festive, and budget-friendly with smart tips that help you celebrate big ...