Jun 15, 2022 · Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. Learn how to figure out if you're getting enough sleep, what …

Feb 12, 2025 · Undiagnosed sleep apnea in children can cause behavioral problems and affect their health. Learn about causes of and treatments for sleep apnea in children.

Mar 24, 2022 · Sleep deprivation and deficiency are conditions that occur when you don’t get enough good quality sleep when your body needs it. This can lead to physical and mental health problems. …

Jan 9, 2025 · Symptoms of sleep apnea can include snoring, gasping for air, or breathing that stops and restarts while sleeping. Learn about daytime symptoms of sleep apnea.

Mar 13, 2024 · Snoring is often a sign of a very serious condition known as obstructive sleep apnea, a common disorder marked by loud snoring and stops and restarts in breathing. Until now it was …

Mar 5, 2025 · Narcolepsy is a chronic disorder that makes people very sleepy during the day and disrupts sleep at night. People living with narcolepsy fall asleep without warning during daily activities …

Jan 9, 2025 · Sleep apnea is a common condition that occurs when your breathing stops and restarts many times while you sleep. Learn about the causes, symptoms, and treatments of sleep apnea.

Oct 30, 2024 · The heart sends special signals to the brain to increase sleep following a heart attack, helping the heart to heal, according to an NHLBI-funded study published in Nature. The findings …

In brief, a number of vital tasks carried out during sleep help people stay healthy and function at their best. On the other hand, not getting enough sleep can be dangerous—for example, you are more …

Feb 4, 2025 · Sleep apnea and menopause In early life, women may have a lower risk for obstructive sleep apnea than men. But during and after menopause, women's risk for sleep apnea increases. …