86K views · 322 reactions | Freestyle might look simple, but it's...
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FacebookSwim with Tauqeer
86K views · 322 reactions | Freestyle might look simple, but it's...
Freestyle might look simple, but it's actually one of the most technical strokes in swimming. To swim faster and more efficiently, you need more than just strength—you need control, timing, and great body position. That’s where drills come in. Today I’m working on a freestyle drill that helps improve [insert focus—like body rotation ...
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