Jamie Walton | Nettles & Petals on Instagram: "Red Raspberry Leaves Benefits 🌱☕️ With their sweet but slightly tart flavour, raspberries are one of the most popular berries grown in both gardens and allotments alike. 🧑🏼‍🌾 However, the leaves of the red raspberry plant have many benefits too! 🌱 They are a great source of iron and antioxidants, and are often brewed as a herbal tea which has traditionally been used as a diuretic, to help balance hormones, relieve menstrual symptoms and even to

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