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30 minute Hiit the Bench | Full Body Cardio Home Workout
35:20
YouTubeFit with Ashlee
30 minute Hiit the Bench | Full Body Cardio Home Workout
30 minutes of full body cardio using only a bench! No other equipment needed to get an amazing, sweaty, heart pumping workout in! No bench? No worries! You can do this entire workout with no equipment still! Remember this is your workout! Modify up or down as you need by adding a weighted vest or removing any jumping. Grab your water, sweat ...
254 viewsMay 26, 2023
Shorts
This Simple Bench Can Transform Your Entire Body – Full Workout Guide!
1:20
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Fitness Happy Time
Cardio Workout at Home
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