What Makes Cod Liver Oil Special? Dr. Alyssa Explains It All
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What Makes Cod Liver Oil Special? Dr. Alyssa Explains It All
Cod liver oil is a natural oil extracted from the liver of cod fish. It is well-known for its rich content of Omega-3 fatty acids (EPA and DHA) and fat-soluble vitamins A and D. Unlike standard fish oils that are extracted from the body of the fish, cod liver oil specifically comes from the liver, which naturally contains higher levels of these ...
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