Power and Protection in Boxing: My Fighting Journey
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The crouch guard position in boxing is beneficial for defense, protection, and offense by lowering a boxer's profile, making them harder to hit, and allowing for quicker counter-attacks and powerful body shots. It tucks the abdomen, protects vital organs, and provides a stable base for powerful punches and better footwork, but it requires good conditioning and is tiring to hold for extended periods. Parry block Pull back counter Pull back the block Roll under counter #boxing #mma #training #coac
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The crouch guard position in boxing is beneficial for defense, protectio…
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Facebookamericaroot.mma
358 reactions · 11 comments | Keeping your hands up is crucial in boxing for protection, as it forms a protective guard to block incoming punches and reduces the risk of being knocked out or stunned.  #boxing #mma #training #coach #defense | americaroot.mma | Facebook
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358 reactions · 11 comments | Keeping your hands up is crucial i…
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Facebookamericaroot.mma
Boxing
Boxing
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